Personalized Care and Guidance
Since 2014, I have provided my services to clients in major metropolitan cities of India. From small scale circumstances, to traumatic experiences - my services are personalized to suit client’s needs. And, I strongly encourage a collaborative approach in all my therapeutic services.
Therapeutic Services
Individual Therapy
Is a session between a therapist and an individual. Any topic or concern can be discussed in confidence with the therapist. Common goals of therapy can be to inspire change, build resilience and improve quality of life.
Couples Therapy
Family Therapy
Is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or improve communication and resolve conflicts.
Group Therapy
It is a setup of three to five people in therapy. This platform is used to address a specific mental health concern or common problem. The group dynamic often helps people feel supported as they move forward.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a researched therapy for trauma recovery. It doesn't involve detailed talk, requires fewer sessions, and is recognized by WHO for PTSD.
Psychological Counsultancy
Providing specialized technical assistance to individuals or organizations in regard to the psychological aspects of their work.
Other Wellness Services
Retreats
A retreat is a purposeful and often organized withdrawal or escape from one's regular routine or environment, typically for relaxation, reflection, meditation, personal development, or spiritual growth.
Our wellness retreats provide a rare blend of holistic approach to healing and personal growth by combining psychological insights with spiritual aspects.
Supervision
Providing specialized assistance through education, training and feedback that is work-focused and which supports, develops and evaluates the work of colleague(s), subordinates, students and trainees. Supervision enhances supervisees' skills, competence and confidence while providing a reflective space and emotional support which ultimately aids professional development and ethical competence.