Experience change and growth with Holistically Yours...
Your Well Being Matters...
Are you struggling with issues related to interpersonal conflict, trauma, grief, addiction, anxiety, depression, or major life changes?
Life isn’t always easy. Sometimes, even the strongest people amongst us, need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. There comes a time, when we realize that we may need some help or assistance from a certified and trained professional to help cope with many of life’s challenges.
At Holistically Yours, you meet with a Qualified Mental Health Professional in India who aids you in that journey. Here, we provide a wide range of quality psychological services both in-person and online. Our goal is to alleviate your distress and in doing so, help you understand yourself more deeply, better cope with future life stressors, and find meaning/purpose.
India's Best Clinical Psychologist & Psychotherapist
Highly Experienced Clinical Psychologist & Psychotherapist in India
Looking for a well qualified Clinical Psychologist & Psychotherapist in India? We are the best clinical psychologist & psychotherapist who provides the best mental health services to our clients in India. Health professional for mental clinical psychologist psychotherapist in India. psychotherapist in India clinical psychologist health professional in India qualified mental Health psychologist & psychotherapist in India.
An individual's every part and aspect of life are intimately interconnected and explicable only by reference to the whole. Therefore, the word "Holistically" here focuses not just on the psychological well-being but also on, physical, spiritual, social, and cultural wellbeing of an individual.
We'd love to guide you on your unique journey towards healing and self-discovery.
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“Stress Proof or Stress Free Life?” (Stress Management 101)
Is leading a stress free life even possible? To get many such basic questions answered and to learn more about what stress is, different types of stress, how to differentiate between 'good stress' v/s 'bad stress' and most importantly, how to manage/cope with stress in healthier ways in one's life.
I was diagnosed with depression and I decided to take therapy with Shubhika. She helped me deal with the depression without letting me feel negative about myself and brought motivation and hope in my life again. She made me explore and think on aspects that I never paused to relate to my problem. I became okay and got my wife also for therapy with her. I am glad I found her as my therapist.